When people say glow up, you immediately think of the visual benefits. Long nails, thick glossy hair and glowing skin. People pay good money to glow up.
Although the aesthetics are a great bi product, looking after your integumentary system has even better benefits. This system protects EVERYTHING in the body. It also protects the bodies tissues against injury and germs and substances from entering the body.
Self care routines should go further than your face and hair. Remember the skin is the biggest organ in your body!