Balanced Blog
Oftentimes, the world of health and well-being can be hard to navigate sometimes. There are new fads and new remedies popping up all the time. Our blog is designed to shed some light on some of these topics, helping you make informed health decisions.
-
What is Vitamin B12?
Vitamin B12 is essential for the human of the central nervous system, red blood cell formation and DNA synthesis. However, it can’t be made by the body. B12 is found...
What is Vitamin B12?
Vitamin B12 is essential for the human of the central nervous system, red blood cell formation and DNA synthesis. However, it can’t be made by the body. B12 is found...
-
Why are Electrolytes Important?
Electrolytes are minerals which maintain balance regarding the amount of water entering your cells and in your body. They maintain hydration and help regulate the body’s PH levels as well...
Why are Electrolytes Important?
Electrolytes are minerals which maintain balance regarding the amount of water entering your cells and in your body. They maintain hydration and help regulate the body’s PH levels as well...
-
What is Brain Fog?
Brain fog is a term used to describe sluggish thinking. People who have brain frog may find it difficult to focus and put thoughts into words, along with being overcome...
What is Brain Fog?
Brain fog is a term used to describe sluggish thinking. People who have brain frog may find it difficult to focus and put thoughts into words, along with being overcome...
-
Why is Vitamin D so important?
Vitamin D is an important nutrient which helps keep muscles, bones and teeth healthy (NHS, 2020). Vitamin D helps to absorb calcium. There are many ways in which the the...
Why is Vitamin D so important?
Vitamin D is an important nutrient which helps keep muscles, bones and teeth healthy (NHS, 2020). Vitamin D helps to absorb calcium. There are many ways in which the the...
