Firma Vit Magnesium Citrate is one of the easiest forms of Magnesium for the body to absorb because of this a small amount is really effective. 

Magnesium Benefits 

Magnesium benefits are high. It has lots of functions within the body and is an excellent all round mineral. One of the main Magnesium benefits is the reduction of tiredness and fatigue and the rebalance of electrolytes. 

Studies have also shown that Magnesium can support good sleep aid and aid mental wellness. 

4 Month Supply