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Firma Vit Magnesium Citrate is one of the easiest forms of Magnesium for the body to absorb because of this a small amount is really effective. 

Magnesium Benefits 

Magnesium benefits are high. It has lots of functions within the body and is an excellent all round mineral. One of the main Magnesium benefits is the reduction of tiredness and fatigue and the rebalance of electrolytes. 

Studies have also shown that Magnesium can support good sleep aid and aid mental wellness. 

4 Month Supply

Commonly Asked Questions

Magnesium Benefits

A reduction of tiredness and fatigue and normal energy-yielding metabolism.

Normal functioning of the nervous system and normal muscle function.

The maintenance of normal bones and teeth.

Product Information

One capsule typically provides:

Magnesium 150mg (40% NRV*)

From Magnesium Citrate Buffered          500mg

*Nutrient Reference Value 


Magnesium Citrate (Buffered), Capsule Shell: Hydroxypropyl Methylcellulose, Bulking Agent: Brown Rice Flour, Flow/Anti-Caking Agents: Magnesium Stearate, Silicon Dioxide. 

Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Suitable for Vegans & Vegetarians?